10 lessons I learned from: Calm your thoughts book.

10 lessons I learned from: Calm your thoughts book.

“Calm Your Thoughts” is a book by [Nick Trenton] that helps people learn how to control their thoughts for a calmer mind. It gives practical tips and exercises to understand how thoughts affect feelings and actions. The book teaches techniques like mindfulness and positive thinking to reduce stress and feel happier. It’s like a guide … Read more

This is how you will change your belief system completely. 

This is how you will change your belief system completely. 

I can assure you that after reading this post, you will be able to change your belief system. But if, after reading the above line, you think, “No, I can’t change it,” then you are right. Because you are the one who is going to decide, if you focus on the negative, I can’t force … Read more

6 Realisations that will change you forever.

6 Realisations that will change you forever.

Discover six eye-opening realizations that can change your life forever. From valuing each day to appreciating the help you receive, these insights offer practical wisdom for living a happier and more meaningful life. Life is too short. Did you know or remember what you have done in your past week, four days before, or even … Read more

6 Everyday Simple habits that will make you happier, According to psychology.

6 Everyday Simple habits that will make you happier, According to psychology.

We all think that we know how to live happily. Yet, we often end up in a frustrated life and feeling irritated. And happiness is the important thing that we all strive for, but we exactly do not know how to. And thinking about how to be happy can make you more confused and stressed. … Read more

10 lessons I learned from Atomic Habits. That makes my life easier.

Overview of the atomic habits author. James Clear, the author of “Atomic Habits,” is a prominent writer, speaker, and personal development expert. His book has become a bestseller, with over 15 million copies sold worldwide and translations into more than 50 languages. Clear is known for his focus on habits, decision-making, and continuous improvement. He … Read more

How you can change your daily life: Atomic Habits book review + 5 my favourite takeaways.

How you can change your daily life: Atomic Habits book review + 5 my favourite takeaways.

This is the book I read a long time ago, and this is the book that affected me so profoundly. I am still using the lessons I learned from the “Atomic Habits” book. If you are a book lover and still haven’t read “Atomic Habits,” I am telling you, you are missing out on a … Read more

6 habits that will make you super attractive. No matter how you look.

I know, and you all know that deep down we all want to be more attractive, but we always limit ourselves into thinking that we are not good-looking enough. We tend to think that attractive means good-looking, but it’s wrong. I always come across some people whom I like so much without talking to them, … Read more

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